</noscript> <script> function gaEvent(path, event) { if (typeof(gtag) == "function") { gtag('set', 'page_path', path); gtag('event', event); } } </script> <nav id="navigation" class="bg-white inset-x-0 z-30 flex-shrink-0 sticky top-0 transition-all duration-500 basic-nav" x-data="navInit"> <div class="relative mx-4 old_lg:mx-8 old_xl:mx-16 z-10 h-20 flex flex-row"> <div class="absolute left-0 top-0 bottom-0 flex items-center old_md:items-end justify-between old_lg:hidden "> <button type="button" id="btn-open-mobile-menu" class="inline-flex mr-4 items-center justify-center text-primary-darker hover:text-primary focus:outline-none focus:ring-2 focus:ring-inset focus:ring-white nav-profile-buttons old_md:pb-5" aria-controls="mobile-menu" aria-expanded="false" @click="toggleMobileMenu"> <svg class="h-10 w-10" x-cloak x-show="!isMobileMenuVisible" xmlns="http://www.w3.org/2000/svg" fill="none" viewBox="0 0 24 24" stroke="currentColor" aria-hidden="true"> <path stroke-linecap="round" stroke-linejoin="round" stroke-width="1" d="M4 6h16M4 12h16M4 18h16" /> </svg> <svg class="h-10 w-10" x-cloak x-show="isMobileMenuVisible" xmlns="http://www.w3.org/2000/svg" fill="none" viewBox="0 0 24 24" stroke="currentColor" aria-hidden="true"> <path stroke-linecap="round" stroke-linejoin="round" stroke-width="1" d="M6 18L18 6M6 6l12 12" /> </svg> </button> </div> <div class="flex-1 flex items-stretch justify-center old_lg:justify-start"> <div class="flex-shrink-0 flex items-center justify-center my-4"> <div id="nav-logo" class="py-1"> <a href="/"> <img class="w-auto h-10" src="https://www.jcthplus.org/wp-content/themes/1.0/assets/logo/JCTH-icon.png" alt="TourHeart+ icon"> </a> </div> </div> <div id="menu-items-container" class="hidden old_lg:flex old_lg:ml-10 old_xl:ml-12 old_2xl:ml-15 space-x-7 flex-row items-stretch h-20" x-data="exploreMenuData" @show-mega-menu-about-us.window="showMega('about')" @show-mega-menu-topics.window="showMega('topics')" @show-mega-menu-events.window="showMega('events')" @show-mega-menu-articles.window="showMega('articles')" @show-mega-menu-interactive.window="showMega('interactive')" @show-mega-menu-university.window="showMega('university')" @hide-all-mega.window="hideAllMega"> <div class="menu-item" :class="currentVisibleMega == 'about' && 'focus'" @mouseover="showAboutMega" @mouseleave="hideAboutMega" id="menu-about-us"> <div class="relative h-full flex items-center"> <a href="/about-us" class="menu-link font-medium shrink-0" aria-current="page">關於我們 <i class="fa-solid ml-1 text-xs fa-chevron-down"></i></a> <div class="hover-indicator with-mega"></div> </div> <div class="absolute bg-module-box z-0 flex flex-col px-10 py-8 space-y-6 shadow" x-show="isAboutMegaVisible" x-collapse x-cloak> <a href="/about-us#jcthplus-team" class="text-base text-primary-darker hover:text-primary">關於平台服務</a> <a href="/about-us#what-we-provide" class="text-base text-primary-darker hover:text-primary">平台內容</a> <a href="/about-us#who-we-are" class="text-base text-primary-darker hover:text-primary">關於「心導遊+」</a> </div> </div> <div class="menu-item" :class="currentVisibleMega == 'topics' && 'focus'" @mouseover="showTopicsMega" @mouseleave="hideTopicsMega" id="menu-topics"> <div class="relative h-full flex items-center"> <a href="/topics" class="menu-link font-medium shrink-0" aria-current="page">與阿本聊天 <i class="fa-solid ml-1 text-xs fa-chevron-down"></i></a> <div class="hover-indicator with-mega"></div> </div> <div class="absolute -inset-x-8 old_xl:-inset-x-16 bg-module-box z-0 shadow" x-show="isTopicsMegaVisible" x-collapse x-cloak> <div class="container flex flex-col old_lg:flex-row py-12"> <div class="w-3/4 flex flex-col old_md:flex-row"> <div class="w-1/2 px-8"> <h4 class="font-jinxuanlatte mb-6">不要錯過</h4> <a href="/topics?chatbot=105" class="block text-primary-darker hover:text-primary image-card"> <div class="w-full aspect-w-16 aspect-h-9 rounded-lg my-6 overflow-hidden"> <img class="w-full h-auto hover-scale" src="/wp-content/uploads/2022/07/06_Count-Sheep-Throughout-the-Night.webp" alt="Featured chatbot thumbnail"> </div> <p class="text-lg font-jinxuanlatte line-clamp-2 text-title-dark hover:text-title">眼光光等天光...點算？</p> </a> </div> <div class="w-1/2 px-8"> <h4 class="font-jinxuanlatte mb-6">精選話題</h4> <div class="flex flex-col space-y-6"> <a href="/topics?chatbot=112" class="line-clamp-1 text-title-dark hover:text-title hover:underline">調節情緒 「ABC PLEASE」</a> <a href="/topics?chatbot=232" class="line-clamp-1 text-title-dark hover:text-title hover:underline">穿越故事島</a> <a href="/topics?chatbot=107" class="line-clamp-1 text-title-dark hover:text-title hover:underline">對抗污名與標籤</a> <a href="/topics?chatbot=103" class="line-clamp-1 text-title-dark hover:text-title hover:underline">怕比意見會hurt到人？</a> <a href="/topics?chatbot=133" class="line-clamp-1 text-title-dark hover:text-title hover:underline">面對批評</a> <a href="/topics?chatbot=146" class="line-clamp-1 text-title-dark hover:text-title hover:underline">份工做到冇哂癮</a> <a href="/topics" class="text-primary hover:text-primary-dark hover:underline">查看更多</a> </div> </div> </div> <div class="w-1/4 px-8"> <h4 class="font-jinxuanlatte mb-6">話題類別</h4> <div class="flex flex-col space-y-4 items-start"> <a href="/topics?selected=28" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">職場心理健康</a> <a href="/topics?selected=30" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">一起摘去標籤</a> <a href="/topics?selected=25" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">自我探索之旅</a> <a href="/topics?selected=27" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">走進情緒與身體</a> <a href="/topics?selected=2530" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">穿越故事島</a> <a href="/topics?selected=29" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">人際關係</a> <a href="/topics?selected=26" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">日常心理呵護</a> </div> </div> </div> </div> </div> <div class="menu-item" :class="currentVisibleMega == 'events' && 'focus'" @mouseover="showEventsMega" @mouseleave="hideEventsMega" id="menu-events"> <div class="relative h-full flex items-center"> <a href="/events" class="menu-link font-medium shrink-0" aria-current="page">活動 <i class="fa-solid ml-1 text-xs fa-chevron-down"></i></a> <div class="hover-indicator with-mega"></div> </div> <div class="absolute -inset-x-8 old_xl:-inset-x-16 bg-module-box z-0 shadow" x-show="isEventsMegaVisible" x-collapse x-cloak> <div class="container flex flex-col old_lg:flex-row py-12"> <div class="w-3/4 flex flex-col old_md:flex-row"> <div class="w-1/2 px-8"> <h4 class="font-jinxuanlatte mb-6">不要錯過</h4> <a class="block text-primary-darker hover:text-primary image-card" href="/event/tourheart-mindfulness-group-practice-2025-july"> <div class="w-full aspect-w-16 aspect-h-9 rounded-lg my-6 overflow-hidden"> <img class="w-full h-auto hover-scale" src="/wp-content/uploads/2025/06/09203105/Event-Jul25-MP7.webp" alt="Featured event banner"> </div> <p class="text-lg font-jinxuanlatte line-clamp-2 text-title-dark hover:text-title">心導靜觀共修（七月） </p> </a> </div> <div class="w-1/2 px-8"> <h4 class="font-jinxuanlatte mb-6">現正接受報名</h4> <div class="flex flex-col space-y-6"> <a href="/event/tourheart-mindfulness-group-practice-2025-july" class="line-clamp-1 text-title-dark hover:text-title hover:underline">心導靜觀共修（七月） </a> <a href="/event/mbct-introductory-session-2025-round-2" class="line-clamp-1 text-title-dark hover:text-title hover:underline">靜觀生活八週課程MBCT-L (2025年) 課前簡介會</a> <a href="/event/building-boundaries-in-relationships" class="line-clamp-1 text-title-dark hover:text-title hover:underline">照顧自己不等於推開別人！如何在關係中建立健康界線？ </a> <a href="/event/tourheart-mindfulness-group-practice-2025-aug" class="line-clamp-1 text-title-dark hover:text-title hover:underline">心導靜觀共修（八月）—— 在關係中練習自我關懷</a> <a href="/events" class="text-primary hover:text-primary-dark hover:underline">查看更多</a> </div> </div> </div> <div class="w-1/4 px-8"> <h4 class="font-jinxuanlatte mb-6">活動類型</h4> <div class="flex flex-col space-y-4 items-start"> <a href="/events?category=TourHeart Enrichment Workshops" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">心導工作坊</a> <a href="/events?category=TourHeart Mindfulness Group Practices" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">心導靜觀共修</a> <a href="/events?category=Group Therapies" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">治療小組</a> <a href="/events?category=Webinars（Free）" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">免費網上講座</a> </div> </div> </div> </div> </div> <div class="menu-item" :class="currentVisibleMega == 'articles' && 'focus'" @mouseover="showArticlesMega" @mouseleave="hideArticlesMega" id="menu-articles"> <div class="relative h-full flex items-center"> <a href="/articles" class="menu-link font-medium shrink-0" aria-current="page">文章 <i class="fa-solid ml-1 text-xs fa-chevron-down"></i></a> <div class="hover-indicator with-mega"></div> </div> <div class="absolute -inset-x-8 old_xl:-inset-x-16 bg-module-box z-0 shadow" x-show="isArticlesMegaVisible" x-collapse x-cloak> <div class="container flex flex-col old_lg:flex-row py-12"> <div class="w-3/4 flex flex-col old_md:flex-row"> <div class="w-1/2 px-8"> <h4 class="font-jinxuanlatte mb-6">不要錯過</h4> <a class="block text-primary-darker hover:text-primary image-card" href="/article/how-to-respond-to-the-silent-treatment"> <div class="w-full aspect-w-16 aspect-h-9 rounded-lg my-6 overflow-hidden"> <img class="w-full h-auto hover-scale" src="/wp-content/uploads/2025/05/28234503/42_Reflect_On_Past.webp" alt="Featured article banner"> </div> <p class="text-lg font-jinxuanlatte line-clamp-2 text-title-dark hover:text-title">【從心理學看親密關係】如何面對冷暴力？</p> </a> </div> <div class="w-1/2 px-8"> <h4 class="font-jinxuanlatte mb-6">精選文章</h4> <div class="flex flex-col space-y-6"> <a href="/article/how-to-respond-to-the-silent-treatment" class="line-clamp-1 text-title-dark hover:text-title hover:underline">【從心理學看親密關係】如何面對冷暴力？</a> <a href="/article/the-impact-of-silent-treatment-on-intimate-relationships-from-a-psychological-perspective" class="line-clamp-1 text-title-dark hover:text-title hover:underline">【從心理學看親密關係】什麼是冷暴力？冷暴力對關係的影響</a> <a href="/article/exploring-the-dilemmas-of-the-digital-age-through-adolescence" class="line-clamp-1 text-title-dark hover:text-title hover:underline">從《混沌少年時》(Adolescence) 看網絡時代的困境</a> <a href="/article/from-toastout-to-burnout-how-can-we-manage-and-reduce-stress" class="line-clamp-1 text-title-dark hover:text-title hover:underline">由「Toastout」到「Burnout」：如何和壓力好好共處？ </a> <a href="/article/walking-a-path-to-better-well-being" class="line-clamp-1 text-title-dark hover:text-title hover:underline">散步療癒力</a> <a href="/article/entering-the-world-of-hidden-youth-part-2" class="line-clamp-1 text-title-dark hover:text-title hover:underline">心導專訪：進入「隱蔽」青年的世界 （下）</a> <a href="/articles" class="text-primary hover:text-primary-dark hover:underline">查看更多</a> </div> </div> </div> <div class="w-1/4 px-8"> <h4 class="font-jinxuanlatte mb-6">文章類別</h4> <div class="flex flex-col space-y-4 items-start"> <a href="/articles?keyword=Self-exploration" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">自我探索</a> <a href="/articles?keyword=Interpersonal relationship" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">人際關係</a> <a href="/articles?keyword=Psychology in everyday life" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">微觀心理學</a> <a href="/articles?keyword=Workplace" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">有關職場</a> <a href="/articles?keyword=Mindfulness" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">靜觀</a> <a href="/articles?keyword=Cognitive Behavioral Therapy" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">認知行為治療</a> <a href="/articles?keyword=Psychotherapy" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">心理治療</a> <a href="/articles?keyword=Mental health 101" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">心理健康 101</a> <a href="/articles?keyword=Blog and Interview" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">人物專題</a> <a href="/articles?keyword=Parents’ mental health" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">家長心度談</a> <a href="/articles?keyword=Teachers' mental health" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">老師心度談</a> <a href="/articles?keyword=Community mental health" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">從社會看心理健康</a> <a href="/articles?keyword=Insomnia" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">失眠</a> <a href="/articles?keyword=University students" class="rounded-2xl py-1 px-4 border border-primary bg-transparent text-primary hover:bg-primary hover:text-white">大學生</a> </div> </div> </div> </div> </div> <div class="menu-item" :class="currentVisibleMega == 'interactive' && 'focus'" @mouseover="showInteractiveMega" @mouseleave="hideInteractiveMega" id="menu-interactive"> <div class="relative h-full flex items-center"> <a href="#" class="menu-link font-medium shrink-0" aria-current="page">互動旅程 <i class="fa-solid ml-1 text-xs fa-chevron-down"></i></a> <div class="hover-indicator with-mega"></div> </div> <div class="absolute bg-module-box z-0 flex flex-col px-10 py-8 space-y-6 shadow" x-show="isInteractiveMegaVisible" x-collapse x-cloak> <a href="/journey-across-the-storyland" class="text-base text-primary-darker hover:text-primary">穿越故事島</a> <a href="/boon-in-the-wonderland" class="text-base text-primary-darker hover:text-primary">阿本藝遊仙境</a> <a href="https://antistigma.psy.cuhk.edu.hk/" target="_blank" class="text-base text-primary-darker hover:text-primary">污捽捽的奇妙旅程</a> </div> </div> <div class="menu-item" :class="currentVisibleMega == 'university' && 'focus'" @mouseover="showUniversityMega" @mouseleave="hideUniversityMega" id="menu-university"> <div class="relative h-full flex items-center"> <a href="/for-student" class="menu-link font-medium" aria-current="page">大專心理健康支援 <i class="fa-solid ml-1 text-xs fa-chevron-down"></i></a> <div class="hover-indicator with-mega"></div> </div> <div class="absolute bg-module-box z-0 flex flex-col px-10 py-8 space-y-6 shadow" x-show="isUniversityMegaVisible" x-collapse x-cloak> <a href="/cuhk/" target="_blank" class="text-base text-primary-darker hover:text-primary">香港中文大學學生事務處心理健康及輔導中心</a> <a href="https://sso.cedars.hku.hk/tourHeart/" target="_blank" class="text-base text-primary-darker hover:text-primary">香港大學學生發展及資源中心</a> <a href="https://tourheart.hkuspace.hku.hk/hkuspace-cc/zh" target="_blank" class="text-base text-primary-darker hover:text-primary">香港大學附屬學院</a> <a href="https://tourheart.hkuspace.hku.hk/hkuspace-ic/zh" target="_blank" class="text-base text-primary-darker hover:text-primary">香港大學專業進修學院國際學院</a> <a href="https://tourheart.hkuspace.hku.hk/hpshcc/zh" target="_blank" class="text-base text-primary-darker hover:text-primary">香港大學專業進修學院保良局何鴻燊社區書院</a> <a href="/twc/" target="_blank" class="text-base text-primary-darker hover:text-primary">東華學院</a> <a href="https://sao.polyu.edu.hk/TourHeart/index_zh.asp" target="_blank" class="text-base text-primary-darker hover:text-primary">香港理工大學</a> <a href="https://www.cityu.edu.hk/sds/cs/tourheart/" target="_blank" class="text-base text-primary-darker hover:text-primary">香港城市大學</a> </div> </div> </div> </div> <div class="absolute old_lg:relative right-0 top-0 bottom-0 flex flex-row items-center old_md:items-end"> <div class="flex items-end old_md:items-end old_md:static old_md:inset-auto old_md:ml-6 old_md:pr-0 nav-profile-buttons mr-1 old_lg:mr-0 old_md:pb-5"> <a class="switch-lang-url hidden old_md:block text-primary-darker text-base font-medium leading-10 tracking-normal hover:text-primary" aria-current="page">EN</a> <a href="/login" class="auth-url hidden old_md:block text-base ml-4 text-primary-darker font-medium leading-10 hover:text-primary" id="btn-login-panel" aria-expanded="false" aria-haspopup="true">登入</a> <a href="/register" class="auth-url text-base old_md:ml-4 px-5 text-white bg-start font-bold rounded-full h-10 flex items-center justify-center hover:bg-start-dark" id="btn-login-panel" aria-expanded="false" aria-haspopup="true">註冊</a> </div> </div> </div> <div class="fixed left-0 top-20 bottom-0 w-screen old_lg:w-80 bg-module-box old_lg:hidden border-t border-gray-300 px-8 pb-56 overflow-y-auto" id="mobile-menu" x-cloak x-show="isMobileMenuVisible" x-collapse> <div class="flex flex-col items-start space-y-7 w-full py-12"> <a href="/about-us" class="font-jinxuanlatte text-22 leading-tight text-primary-darker hover:text-primary">關於我們</a> <a href="/topics" class="font-jinxuanlatte text-22 leading-tight text-primary-darker hover:text-primary">與阿本聊天</a> <a href="/events" class="font-jinxuanlatte text-22 leading-tight text-primary-darker hover:text-primary" >活動</a> <a href="/articles" class="font-jinxuanlatte text-22 leading-tight text-primary-darker hover:text-primary">文章</a> <a href="/boon-in-the-wonderland" class="font-jinxuanlatte text-22 leading-tight text-primary-darker hover:text-primary">阿本藝遊仙境</a> <a href="https://antistigma.psy.cuhk.edu.hk/" target="_blank" class="font-jinxuanlatte text-22 leading-tight text-primary-darker hover:text-primary">污捽捽的奇妙旅程</a> <a href="/for-student" class="font-jinxuanlatte text-22 leading-tight text-primary-darker hover:text-primary">大專心理健康支援</a> <a href="/login" class="auth-url font-jinxuanlatte text-22 leading-tight text-primary-darker hover:text-primary">登入</a> <a class="switch-lang-url font-jinxuanlatte text-22 leading-tight text-primary-darker hover:text-primary tracking-tight">EN</a> </div> </div> </nav> <script> let prevScrollpos = 0; let windowWidth = $(window).width(); window.onscroll = function() { let scrollTop = document.body.scrollTop == 0 ? document.documentElement.scrollTop : document.body.scrollTop; if (prevScrollpos < scrollTop && scrollTop > 80) { document.getElementById("navigation").classList.add("scroll-up"); prevScrollpos = scrollTop; } else if (prevScrollpos > scrollTop && scrollTop > 80) { document.getElementById("navigation").classList.remove("scroll-up"); prevScrollpos = scrollTop; } }; document.addEventListener('alpine:init', () => { Alpine.data('exploreMenuData', () => ({ isAboutMegaVisible: false, isTopicsMegaVisible: false, isEventsMegaVisible: false, isArticlesMegaVisible: false, isInteractiveMegaVisible: false, isUniversityMegaVisible: false, currentVisibleMega: null, showAboutMega() { this.isTopicsMegaVisible = false; this.isArticlesMegaVisible = false; this.isEventsMegaVisible = false; this.isInteractiveMegaVisible = false; this.isUniversityMegaVisible = false; this.isAboutMegaVisible = true; this.currentVisibleMega = "about"; }, hideAboutMega() { this.isAboutMegaVisible = false; this.currentVisibleMega = null; }, showTopicsMega() { this.isArticlesMegaVisible = false; this.isEventsMegaVisible = false; this.isAboutMegaVisible = false; this.isInteractiveMegaVisible = false; this.isUniversityMegaVisible = false; this.isTopicsMegaVisible = true; this.currentVisibleMega = "topics"; }, hideTopicsMega() { this.isTopicsMegaVisible = false; this.currentVisibleMega = null; }, showEventsMega() { this.isTopicsMegaVisible = false; this.isArticlesMegaVisible = false; this.isAboutMegaVisible = false; this.isInteractiveMegaVisible = false; this.isUniversityMegaVisible = false; this.isEventsMegaVisible = true; this.currentVisibleMega = "events"; }, hideEventsMega() { this.isEventsMegaVisible = false; this.currentVisibleMega = null; }, showArticlesMega() { this.isEventsMegaVisible = false; this.isTopicsMegaVisible = false; this.isAboutMegaVisible = false; this.isInteractiveMegaVisible = false; this.isUniversityMegaVisible = false; this.isArticlesMegaVisible = true; this.currentVisibleMega = "articles"; }, hideArticlesMega() { this.isArticlesMegaVisible = false; this.currentVisibleMega = null; }, showInteractiveMega() { this.isTopicsMegaVisible = false; this.isArticlesMegaVisible = false; this.isEventsMegaVisible = false; this.isAboutMegaVisible = false; this.isUniversityMegaVisible = false; this.isInteractiveMegaVisible = true; this.currentVisibleMega = "interactive"; }, hideInteractiveMega() { this.isInteractiveMegaVisible = false; this.currentVisibleMega = null; }, showUniversityMega() { this.isTopicsMegaVisible = false; this.isArticlesMegaVisible = false; this.isEventsMegaVisible = false; this.isAboutMegaVisible = false; this.isInteractiveMegaVisible = false; this.isUniversityMegaVisible = true; this.currentVisibleMega = "university"; }, hideUniversityMega() { this.isUniversityMegaVisible = false; this.currentVisibleMega = null; }, hideAllMega() { this.isTopicsMegaVisible = false; this.isArticlesMegaVisible = false; this.isEventsMegaVisible = false; this.isAboutMegaVisible = false; this.isInteractiveMegaVisible = false; this.isUniversityMegaVisible = false; this.currentVisibleMega = null; }, showMega(type) { if (type != this.currentVisibleMega) { switch (type) { case "about": this.showAboutMega(); break; case "topics": this.showTopicsMega(); break; case "events": this.showEventsMega(); break; case "articles": this.showArticlesMega(); break; case "interactive": this.showInteractiveMega(); break; case "university": this.showUniversityMega(); break; default: this.hideAllMega(); this.currentVisibleMega = type; break; } } } })) }); $(".menu-item a").on("focus", function() { const id = $(this).closest(".menu-item").attr("id"); const showEvent = new Event(`show-mega-${id}`); window.dispatchEvent(showEvent); }); $(".menu-item a").on("blur", function() { setTimeout(() => { console.log("blur"); if ($(".menu-item a:focus").length == 0) { const hideEvent = new Event("hide-all-mega"); window.dispatchEvent(hideEvent); } }, 100); }); </script> <script> const lang = "zh_CHT"; document.addEventListener('alpine:init', () => { Alpine.data('navInit', () => ({ userLoggedIn: false, isProfileMenuVisible: false, isProfileMobileMenuVisible: false, isMobileMenuVisible: false, isMobileUniversityMegaVisible: false, toggleMobileMenu() { this.isProfileMenuVisible = false; this.isProfileMobileMenuVisible = false; this.isMobileMenuVisible = !this.isMobileMenuVisible; if (this.isMobileMenuVisible) { $("body").css("overflow", "hidden"); } else { $("body").css("overflow", "auto"); } console.log(this.isMobileMenuVisible); }, toggleProfileMobileMenu() { this.isMobileMenuVisible = false; this.isProfileMobileMenuVisible = !this.isProfileMobileMenuVisible; }, showProfileMenu() { this.isMobileMenuVisible = false; this.isProfileMenuVisible = true; }, hideProfileMenu() { this.isProfileMenuVisible = false }, toggleMobileUniversityMega() { this.isMobileUniversityMegaVisible = !this.isMobileUniversityMegaVisible; } })); }) </script> <div class="w-full" x-data="eventData"> <div class="w-full bg-inbox-light text-title-dark" x-show="!isRegisterSuccess" x-collapse> <div class="w-full"> <div class="home-container pt-4 pb-12 md:py-16 flex-grow flex flex-col items-center justify-center space-y-8 md:space-y-16"> <div class="max-w-180 mx-auto"> <img class="w-full h-auto mb-5" src="/wp-content/uploads/2022/08/Event-04-1.webp" x-show="!isRegisterFormVisible" x-collapse> <h5 class="text-primary-dark text-2xl leading-tight font-jinxuanlatte">認知行為治療小組(第三期)</h5> <div class="flex flex-col space-y-4 mt-8 text-title-dark" x-show="!isRegisterFormVisible" x-collapse> <div class="flex items-top"> <i class="fa-solid fa-calendar-days fa-fw mr-2 text-primary-dark leading-5 flex-shrink-0"></i> <span class="text-content">6月9日 — 6月30日（逢星期四）｜ 7:30pm – 9:30pm</span> </div> <div class="flex items-top"> <i class="fa-solid fa-location-dot fa-fw mr-2 text-primary-dark leading-5 flex-shrink-0"></i> <span class="text-content">旺角彌敦道574-576號和富商業大廈5樓</span> </div> <div class="flex items-top"> <i class="fa-solid fa-dollar-sign fa-fw mr-2 text-primary-dark leading-5 flex-shrink-0"></i> <span class="text-content">400</span> </div> <div class="flex items-top"> <i class="fa-solid fa-users fa-fw mr-2 text-primary-dark leading-5 flex-shrink-0"></i> <span class="text-content">對象：有中度至嚴重情緒困擾之會員</span> </div> <div class="flex items-top"> <i class="fa-solid fa-user fa-fw mr-2 text-primary-dark leading-5 flex-shrink-0"></i> <span class="text-content">名額：20**</span> </div> <p class="text-primary-dark text-lg font-medium pt-4">關於</p> <div id="event-content-description" class="text-title-dark"><p style="user-select: auto;">治療小組將介紹多種技巧，讓參加者<a href="https://www.jcthplus.org/article/what-is-cognitive-behavioral-therapy">從思想及行為</a>著手，學習面對令自己不適的情緒，並改善困擾自己抑鬱焦慮的惡性循環。除了課堂講解，導師還準備了不同的實用課外練習，讓參加者於生活中應用技巧，鞏固學習。</p> <p class="text-primary-dark tracking-normal text-lg font-medium pt-4">內容</p> <ul> <li>覺察並改善影響身心的惡性循環</li> <li>學習與困擾自己的情緒相處</li> <li>逐步認識及練習不同技巧，如鬆弛練習、思想重整、解難六部曲等</li> <li>課外練習</li> </ul> <p class="text-primary-dark tracking-normal text-lg font-medium pt-4">導師簡介</p> <p style="user-select: auto;">傅靖汶（Amanda Fu）是一名臨床心理學家，亦為本計劃的項目經理。她於香港中文大學完成心理學研究碩士及臨床心理學碩士學位。她致力令大眾更容易接觸到有關精神健康的資訊及服務。 </p> <p class="text-primary-dark tracking-normal text-lg font-medium pt-4">參加者真實回饋</p> <p style="user-select: auto;">「覺得自己真係了解多左，係一個self discovery （自我發掘） 嘅過程！」<br>「真係第一次覺得行為治療實用」<br>「謝謝你改到我嘅思考方式」<br>「速度好好，又唔悶！每星期都好期待呢個小組」</p> <p class="text-primary-dark tracking-normal text-lg font-medium pt-4">備註</p> <p style="user-select: auto;"><em style="user-select: auto;">*如有經濟困難，請電郵至info@jcthplus.org向職員查詢學費減免的詳情<br style="user-select: auto;"></em><em style="font-size: 1em; font-family: var(--bs-font-sans-serif); user-select: auto;">**名額有限，若合資格報名人數超出限額，我們將以抽籤方式分配名額，並以電郵通知報名結果。</em></p></div> <div class="w-full"> </div> </div> </div> </div> </div> <div class="w-full bg-white py-16"> <p class="text-primary text-center">抱歉，名額已滿 / 報名已截止。</p> </div> <div class="container pb-12" x-show="isRegisterFormVisible" x-cloak x-collapse> <template x-for="p in (question_pagination.length - 1)"> <form class="w-full flex flex-col gap-4" x-show="p == pageIndex" :id="`event_registration_form_${p}`"> <div class="mb-4 lg:mb-8 space-y-4" x-show="pageIndex == 1"> <h4 class="title_2 text-new-primary_green_900">請提供以下資料</h4> <p class="body_1 font-medium text-new-secondary_brown_900">以下所收集的個人資料將供報名之用，資料會被保密處理，只有相關職員有權限查閱。</p> <div class="w-full flex flex-col lg:flex-row gap-4 lg:gap-6"> <input type="text" class="form-input" placeholder="姓名" name="name" x-model="answers.register.name" required> <input type="tel" class="form-input" placeholder="聯絡電話" name="phone" x-model="answers.register.phone" pattern="[0-9]{8}" maxlength="8" required title="請輸入8位數字的本地聯絡電話"> <input type="email" class="form-input" placeholder="電郵地址" value="" x-model="answers.register.email" required> </div> </div> <template x-for="(question, index) of register_questions.slice(question_pagination[p-1], question_pagination[p])"> <div class="flex flex-col gap-y-4" :class="('a' in question) ? 'mb-2 sm:mb-4' : ''"> <p class="font-medium" :class="('a' in question) ? 'body_1' : (index === 0) ? 'title_2 text-new-primary_green_900' : 'title_2 text-new-primary_green_900 mt-2'" x-text="question.q[lang] == '%%PHQ9_9%%' ? '想到自己最好去死或者自殘' : question.q[lang]"></p> <template hidden x-if="('a' in question) && question.a[lang]"> <div class="flex flex-col gap-4"> <template hidden x-if="question.a[lang].length < 8"> <template hidden x-for="ans of question.a[lang]"> <div class="flex flex-row items-center pl-4"> <label class="pl-8 -indent-8 leading-normal"> <input type="radio" class="form-radio" :name="`reg_question_${index+question_pagination[p-1]}`" x-model="answers.questions[index + question_pagination[p-1]].selected" :value="ans.text" @change="answers.questions[index+question_pagination[p-1]].selected = ans.text" required><span class="align-middle leading-loose body_1 text-new-secondary_brown_700" x-text="ans.text"></span> </label> </div> </template> </template> <template x-if="question.a[lang].length >= 8"> <select class="w-88 form-select" :name="`reg_question_${index+question_pagination[p-1]}`" x-model="answers.questions[index+question_pagination[p-1]].selected" required> <option value="" disabled>請選擇</option> <template x-for="ans of question.a[lang]"> <option :value="ans.text" x-text="ans.text"></option> </template> </select> </template> <input type="text" class="w-88 max-w-full rounded-lg px-2 py-1 border border-gray-300 focus:outline-none placeholder-gray-200" x-show="checkNeedInput(index + question_pagination[p-1])" x-model="answers.questions[index + question_pagination[p-1]].user_input" placeholder="請輸入" :required="checkNeedInput(index + question_pagination[p-1])"> </div> </template> <template hidden x-if="('a' in question) && !question.a[lang]"> <textarea class="form-textarea h-30 lg:h-60" cols="30" x-model="answers.questions[index + question_pagination[p-1]]" required></textarea> </template> </div> </template> <div class="flex flex-col items-stretch mt-2 gap-2"> <div class="flex flex-col sm:flex-row items-stretch sm:items-center justify-center gap-3 sm:gap-8"> <button type="button" class="bg-new-accent_yellow hover:bg-new-accent_yellow_hover rounded-full body_1 font-medium h-10 w-full sm:w-40 flex items-center justify-center text-new-secondary_brown_800" x-show="pageIndex > 1" x-cloak @click="goToPrevPage()">上一步</button> <button type="button" class="bg-new-primary_orange_900 hover:bg-new-primary_orange_900_hover rounded-full body_1 font-medium h-10 w-full sm:w-40 flex items-center justify-center text-white" x-show="pageIndex < question_pagination.length - 1" x-cloak @click="goToNextPage()">下一步</button> <button type="button" class="bg-new-primary_orange_900 hover:bg-new-primary_orange_900_hover rounded-full body_1 font-medium h-10 w-full sm:w-40 flex items-center justify-center text-white" x-cloak x-show="pageIndex == question_pagination.length - 1" @click="submitEventRegistration()"> <svg x-show="isLoading" x-cloak class="animate-spin h-5 w-5 text-white mx-auto" viewBox="0 0 24 24"> <circle class="opacity-25" cx="12" cy="12" r="10" stroke="currentColor" fill="transparent" stroke-width="4"></circle> <path class="opacity-75" fill="currentColor" d="M4 12a8 8 0 018-8V0C5.373 0 0 5.373 0 12h4zm2 5.291A7.962 7.962 0 014 12H0c0 3.042 1.135 5.824 3 7.938l3-2.647z"></path> </svg> <span x-show="!isLoading">提交</span> </button> </div> <p class="text-center body_1 text-new-secondary_brown_900" x-show="question_pagination.length > 2" x-html="`${pageIndex}/${question_pagination.length-1}`"></p> </div> </form> </template> <div class="text-center mt-6 flex" x-show="isRegisterFailed"> <p class="py-3 px-4 bg-red-100 border border-red-200 rounded-xl flex items-center mx-auto">報名失敗，請稍候重試或聯絡我們</p> </div> </div> <div class="w-full bg-white py-16"> <div class="container md:max-w-4xl mx-auto flex flex-col items-center space-y-6 text-center md:text-left md:space-y-0 md:flex-row md:justify-between"> <div class="flex flex-col"> <div class="font-medium text-xs text-primary-dark mb-4">捐助機構：</div> <div> <a target="_blank" href="https://www.charities.hkjc.com"><img loading="lazy" class="h-32" src="https://www.jcthplus.org/wp-content/themes/1.0/assets/logo/HKJC.webp?v=3" alt="HKJC logo"></a> </div> </div> <div class="flex flex-col"> <div class="font-medium text-xs text-primary-dark mb-4">主辦機構：</div> <div class="flex flex-col sm:flex-row items-center sm:space-x-4"> <a target="_blank" href="https://www.cuhk.edu.hk/chinese/index.html"><img loading="lazy" class="h-32" src="https://www.jcthplus.org/wp-content/themes/1.0/assets/logo/CUHK.webp" alt="CUHK logo"></a> <a target="_blank" href="https://maklabdiversity.wixsite.com/maklab"><img loading="lazy" class="h-32" src="https://www.jcthplus.org/wp-content/themes/1.0/assets/logo/DWL.webp" alt="DWL logo"></a> </div> </div> <div class="flex flex-col"> <div class="font-medium text-xs text-primary-dark mb-4">協辦機構：</div> <div> <a target="_blank" href="https://www.storytalerhk.org/"><img loading="lazy" class="h-32" src="https://www.jcthplus.org/wp-content/themes/1.0/assets/logo/StoryTaler.webp" alt="StoryTaler logo"></a> </div> </div> </div> </div> </div> <div class="w-full bg-inbox-light text-title-dark min-h-64" x-show="isRegisterSuccess" x-cloak x-collapse> <div class="home-container py-40 flex flex-col items-center justify-center"> <div class="max-w-128 flex flex-col items-center"> <h3 class="font-jinxuanlatte text-center text-2xl leading-tight text-primary-darker mb-5">報名表已遞交</h3> <p class="mb-8"> 謝謝你！你已成功報名，期待在活動中與你相會！再次感謝你支持「賽馬會心導遊+計劃」！ </p> </div> <div class="max-w-128" x-show="showSuiscideInfo" x-cloak> <p> 如你正面對心理健康困擾或需要即時的情緒支援，可<a class="text-primary-darker hover:text-primary underline" href="/immediate-help">按此到「需要協助」</a>，查看一些24小時的支援熱線服務；或<a class="text-primary-darker hover:text-primary underline" href="/immediate-help?bot=true">按此開啟自我照顧資源包</a>，照顧自己及紓緩情緒。 </p> </div> <div class="flex flex-col items-center mt-16"> <a href="/events" class="rounded-full bg-start text-white text-base font-bold h-11 flex items-center justify-center px-8">返回所有活動</a> </div> </div> </div> </div> <script> document.addEventListener("alpine:init", () => { Alpine.data("eventData", () => ({ register_questions: [], question_pagination: [], lang: "zh", answers: { register: { name: "", phone: "", email: "" }, questions: [] }, visitor_page: "email_input", isRegisterFormVisible: false, isPasswordVisible: false, isLoading: false, isRegisterSuccess: false, isRegisterFailed: false, pageIndex: 1, suiscideQuestionIndex: -1, showSuiscideInfo: false, init() { this.register_questions.forEach((question, index) => { if (question.q[this.lang] == "%%PHQ9_9%%") { this.suiscideQuestionIndex = index; } if (('a' in question) && Array.isArray(question.a[this.lang])) { this.answers.questions[index] = { selected: "", user_input: "" } } else { this.answers.questions[index] = ""; } }); this.question_pagination.unshift(0); this.question_pagination.push(this.register_questions.length + 1); console.log(this.answers); }, showRegisterForm() { this.isRegisterFormVisible = !this.isRegisterFormVisible; console.log(this.isRegisterFormVisible); this.$nextTick(() => { $("html, body").animate({ scrollTop: 0 }); }) }, goToNextPage() { if (document.getElementById(`event_registration_form_${this.pageIndex}`).reportValidity()) { this.pageIndex += 1; this.$nextTick(() => { $("html, body").animate({ scrollTop: 0 }); }); } }, goToPrevPage() { this.pageIndex -= 1; }, checkNeedInput(index) { if (this.answers.questions[index].selected) { const ansIndex = this.register_questions[index].a[this.lang].findIndex(ans => ans.text == this.answers.questions[index].selected); return this.register_questions[index].a[this.lang][ansIndex].input ?? false; } return false; }, checkUserExist() { if (document.getElementById("pre_register_form").reportValidity()) { this.isLoading = true; $.ajax({ url: "/api/1.0/tourheart-db/check-user-by-email/", dataType: "json", method: "GET", data: { email: this.answers.register.email }, success: ({user_id}) => { this.isLoading = false; if (user_id) { // go to login page this.visitor_page = "login"; } else { // go to regsiter this.visitor_page = "register"; } } }); } }, submitEventRegistration() { console.log(this.answers); if (document.getElementById(`event_registration_form_${this.pageIndex}`).reportValidity()) { this.isLoading = true; this.isRegisterFailed = false; if (this.suiscideQuestionIndex >= 0) { this.showSuiscideInfo = !["完全沒有", "Not at all"].includes(this.answers.questions[this.suiscideQuestionIndex].selected); } console.log(this.showSuiscideInfo); $.ajax({ url: "/api/1.0/tourheart-events/register-user/", dataType: "json", method: "POST", data: JSON.stringify({ event_id: 1302, user_id: 0, email: this.answers.register.email, name: this.answers.register.name, phone: this.answers.register.phone, data: this.answers.questions, lang: this.lang, }), success: (data) => { this.isLoading = false; console.log(data); if (data.success) { this.isRegisterSuccess = true; } else { this.isRegisterFailed = true; } this.$nextTick(() => { $("html, body").animate({ scrollTop: 0 }); }) } }); } } })); Alpine.store('eventStore', { isRecaptchaVerified: false, token: "", recaptchaVerified(token) { this.isRecaptchaVerified = true; this.token = token }, recaptchaUnverified() { this.isRecaptchaVerified = false; this.token = ""; } }); }); function recaptchaCallback(data) { Alpine.store('contactStore').recaptchaVerified(data); } function recaptchaExpiredCallback() { Alpine.store('contactStore').recaptchaUnverified(); } $(document).on("keydown", ":input:not(textarea)", function(event) { if (event.key == "Enter") { event.preventDefault(); } }); </script> <div x-data="chatbotData"> <button class="fixed flex bottom-24 lg:bottom-8 right-8 rounded-full h-14 w-14 z-30 bg-primary-dark items-center justify-center shadow" @click.stop="openChatbotPanel()" x-cloak x-show="isEntranceVisible"> <img src="https://www.jcthplus.org/wp-content/themes/1.0/assets/images/chatbot_profile_new.png" alt="Chat with Boon widget" class="w-12 h-12"> </button> <div class="fixed inset-0 h-screen w-screen bg-gray-500/50 flex items-center justify-center z-50" x-cloak x-show="isChatbotPanelVisible" @start-chatbot.window="openChatbotPanel($event.detail.chatbot_id)"> <div id="chatbot-panel" class="fixed inset-y-0 right-0 shadow-lg border-gray-500 w-full sm:w-144 z-50 bg-white flex flex-col items-stretch" @click.stop=""> <div class="relative w-full h-full flex flex-col" x-show="isMessageSectionVisible"> <div class="bg-primary h-18 flex items-center px-5 flex-shrink-0 z-30"> <img src="https://www.jcthplus.org/wp-content/themes/1.0/assets/images/chatbot_profile_new.png" class="h-14 w-14 mr-4" alt="Poon profile pic"> <span class="text-white font-bold">阿本</span> <div class="flex-grow"></div> <button class="bg-white text-primary-darker rounded-full font-sm font-medium px-4 py-2 float-right cursor-pointer hover:bg-primary-lightest leading-normal" @click.stop="isTopicPanelVisible = true" tabIndex="1">話題</button> <!-- <i class="fa-solid fa-magnifying-glass text-white text-xl pl-4 cursor-pointer"></i> --> <button class="ml-4" tabIndex="1" @click.stop="checkNeedRating($dispatch)"> <img class="w-5 h-5" src="https://www.jcthplus.org/wp-content/themes/1.0/assets/icons/cross-white.svg" alt="close" > </button> </div> <div id="chat-messages" class="relative flex-grow overflow-y-scroll z-20" @scroll.self="handleScroll" x-ref="messages"> <div class="fixed w-full sm:w-144 py-2 bg-module-box text-center text-sm transition-all duration-300 z-20" :class="isFavoritedMessageVisible ? 'top-18' : 'top-9'">已加到「收藏庫」</div> <div class="w-full mt-3 flex items-center justify-center" x-show="isLoadingHistory"> <div id="chatbot-loader"></div> </div> <div class="flex flex-col items-stretch justify-end px-5 pb-3 min-h-full" tabIndex="1"> <template x-for="message in messageList" :key="message.message_id"> <div class="mt-3 clear-both"> <template x-if="message.from=='chatbot' && message.content_type!='report'"> <div class="items-center space-x-3 inline-flex bubble-container w-full"> <div class="inline-block rounded-2xl rounded-tl-none text-sm text-content max-w-chatbot-bubble md:max-w-sm overflow-hidden" :class="[message.content_type=='image-url' || 'py-2.5 px-4', (message.chat_id == chatId) ? 'bg-primary-light' : 'bg-gray-100']"> <div x-show="message.content_type=='text'" x-html="message.content_data"></div> <div x-show="message.content_type=='image-url'" class="p-0"><image :src="(message.content_type=='image-url') ? message.content_data : ''"></div> <div x-show="message.content_type=='audio-url'"> <audio class="" controls :src="(message.content_type=='audio-url') ? message.content_data : ''" tabIndex="1"></audio> </div> <div x-show="message.content_type=='video-url'" class="chatbot-video-bubble"> <div class="w-full aspect-w-16 aspect-h-16 md:aspect-h-9"> <!-- <video controls ><soruce src="message.content_data">Your browser does not support the audio tag.</audio> --> <iframe loading=lazy :src="(message.content_type=='video-url') ? `${message.content_data}?modestbranding=1&rel=0` : ''" class="absolute inset-0 h-full video" frameborder="0" allow="accelerometer; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen>
繼續傾
已加到「我的練習」讓你隨時新增或翻閱紀錄
修改
保存
全部
了解更多
同阿本傾偈
返回對話
你有幾滿意呢次對話？
呢次同阿本傾完之後，你有冇⋯⋯
更願意去傾自己嘅狀況？
更加想喺日常生活中以行動去改善自己嘅情況？
覺得會幫到自己嘅心理健康？
了解多咗點照顧自己嘅心理健康？
提交
感謝你的寶貴回應！
好
