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x-show="!isRegisterFormVisible" x-collapse> <div class="flex items-top"> <i class="fa-solid fa-calendar-days fa-fw mr-2 text-primary-dark leading-5 flex-shrink-0"></i> <span class="text-content">8月4日（星期一）｜8:00 – 9:30pm</span> </div> <div class="flex items-top"> <i class="fa-solid fa-location-dot fa-fw mr-2 text-primary-dark leading-5 flex-shrink-0"></i> <span class="text-content">網上活動</span> </div> <div class="flex items-top"> <i class="fa-solid fa-dollar-sign fa-fw mr-2 text-primary-dark leading-5 flex-shrink-0"></i> <span class="text-content">免費</span> </div> <div class="flex items-top"> <i class="fa-solid fa-users fa-fw mr-2 text-primary-dark leading-5 flex-shrink-0"></i> <span class="text-content">對象：有興趣透過靜觀修習照顧自己的心導遊+會員（登記及參加費用全免）</span> </div> <p class="text-primary-dark text-lg font-medium pt-4">關於</p> <div id="event-content-description" class="text-title-dark"><p>聊天、傾聽、陪伴、安慰——這些日常的互動，是我們表達關心、連結彼此的方式。 但有時候，我們忙著顧及別人的情緒，卻忘了，自己的感受、界線和需要，也同樣重要。</p><p><br></p><p><em>先溫柔地對待自己，才能更真誠地靠近他人。</em></p><p><br></p><p>每月舉辦的「心導靜觀共修」，為你提供一個探索、練習與分享靜觀經驗的平台。無論你是初次接觸靜觀，還是正在自學，我們都歡迎你加入這個共修社群，一起透過靜觀練習，慢下來、回到自己，重新整理內在，找回屬於自己的關懷方式與節奏。</p><p>這次共修將由註冊社工及靜觀導師 Molly 帶領，與我們一起探索：如何在關心他人的同時，也練習留心自己的情緒與界線。我們將透過靜觀練習、經驗分享與開放提問，練習以慈悲而清醒的態度對待自己與他人，讓支持與連結不再是一種消耗，而是一種滋養。</p><p><br></p><p>活動會以<strong>廣東話</strong>進行。</p><p><strong style="font-size: 1em; color: var(--bs-body-color); font-family: var(--bs-body-font-family); text-align: var(--bs-body-text-align);"><br></strong></p><p><strong style="font-size: 1em; color: var(--bs-body-color); font-family: var(--bs-body-font-family); text-align: var(--bs-body-text-align);">內容<br><br></strong></p><ul><li>覺察內在想法與感受</li><li> 靜心聆聽與愛語</li><li>培養內在慈悲</li><li>答問與分享</li></ul><p class="text-primary-dark tracking-normal text-lg font-medium pt-4"><strong>導師簡介</strong></p><p><br></p><p>陳慕寧（Molly)是註冊社會工作者，持有香港大學社會工作學士學位和香港中文大學家庭輔導及家庭教育碩士學位。現時她是香港聖公會福利協會的安寧服務總監，專注於推廣社區安寧服務、生死教育以及身心社靈健康。</p><p><br></p><p>Molly是一名靜觀導師，已完成由英國牛津靜觀中心和香港靜觀中心共同舉辦的一年制靜觀認知治療導師基礎課程。她同時也是正念飲食意識訓練的合格教師，亦完成了200小時的陰陽流瑜伽教師培訓及Zentangle教學認證。多年來，她積極在社區推廣靜觀，培養自我關懷的意識，並通過理解和實踐靜觀建立互動和關懷的社區。</p><p><br></p><p>於2024年，陳慕寧榮獲第33屆優秀社工，以表彰她在社會工作領域的技能和貢獻。</p></div> <div class="w-full"> </div> </div> </div> </div> </div> <div class="w-full bg-white py-16" x-show="!isRegisterFormVisible" x-cloak> <div class="home-container"> <div class="mx-auto max-w-112"> <h3 class="font-jinxuanlatte headline_2 text-new-primary_green_900 text-center mb-4" x-show="visitor_page == 'email_input'" x-cloak>立即報名</h3> <h3 class="font-jinxuanlatte text-2xl leading-tight text-primary-darker mb-3" x-show="visitor_page == 'register'" x-cloak>此乃會員專屬活動, 請先註冊</h3> <h3 class="font-jinxuanlatte text-2xl leading-tight text-primary-darker mb-3" x-show="visitor_page == 'login'" x-cloak>來繼續你的旅程</h3> <p 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Please read the questions carefully and pick the answer that best describe your situation."}},{"q":{"zh":"你是更傾向於防止精神狀況惡化，還是更傾向於促進精神健康？","en":"Do you lean more towards preventing mental health deterioration or towards promoting mental well-being?"},"a":{"zh":[{"text":"防止精神狀況惡化","input":false},{"text":"促進精神健康","input":false}],"en":[{"text":"preventing mental health deterioration","input":false},{"text":"promoting mental well-being","input":false}]}},{"q":{"zh":"在過去兩個星期，你有多經常受以下問題困擾？","en":"Over the last 2 weeks, how often have you been bothered by any of the following problems? 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