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pb-12 md:py-16 flex-grow flex flex-col items-center justify-center space-y-8 md:space-y-16"> <div class="max-w-180 mx-auto"> <img class="w-full h-auto mb-5" src="/wp-content/uploads/2023/05/MicrosoftTeams-image.webp" x-show="!isRegisterFormVisible" x-collapse> <h5 class="text-primary-dark text-2xl leading-tight font-jinxuanlatte">【瞓得唔好點算好？】打工仔一夜好眠祕訣</h5> <div class="flex flex-col space-y-4 mt-8 text-title-dark" x-show="!isRegisterFormVisible" x-collapse> <div class="flex items-top"> <i class="fa-solid fa-calendar-days fa-fw mr-2 text-primary-dark leading-5 flex-shrink-0"></i> <span class="text-content">5月30日（星期二）｜8:00pm – 9:00pm</span> </div> <div class="flex items-top"> <i class="fa-solid fa-location-dot fa-fw mr-2 text-primary-dark leading-5 flex-shrink-0"></i> <span class="text-content">網上活動</span> </div> <div class="flex items-top"> <i class="fa-solid fa-dollar-sign fa-fw mr-2 text-primary-dark leading-5 flex-shrink-0"></i> <span class="text-content">免費</span> </div> <p class="text-primary-dark text-lg font-medium pt-4">關於</p> <div id="event-content-description" class="text-title-dark"><p>你有經歷過「睡不好之苦」嗎？睡眠問題，以不同形式存在於打工仔之間，可能是難以入睡、睡眠不足、睡眠不規律，如「報復性熬夜」或「睡前拖延症」等。<br></p><p><br></p><p>睡眠不足或睡眠質素不佳，可大大影響身心狀態，令我們擔心工作表現。我們花錢希望換來一夜好眠，如購入優質寢具、褪黑激素等保健品；也花錢換白天的清醒，如喝咖啡、服用維他命補充品。坊間亦出現許多關於睡眠的迷思，究竟：</p><p><br></p><ul><li><span style="font-size: 1em; font-family: var(--bs-font-sans-serif);">午間小睡會更精神嗎？</span><br></li><li><span style="font-size: 1em; font-family: var(--bs-font-sans-serif);">放假多睡，能不能補回平日的睡眠債？</span><br></li><li><span style="font-size: 1em; font-family: var(--bs-font-sans-serif);">吃安眠藥、褪黑激素能睡好一點嗎？</span><br></li><li><span style="font-size: 1em; font-family: var(--bs-font-sans-serif);">除了吃藥，沒甚麼方法能改善睡眠了？</span></li></ul><p><br></p><p>今次講座，睡眠專家陳銀燕博士（Rachel）會和我們探討坊間有關睡眠的常見迷思，並分享讓打工仔一夜好眠的實用祕訣。</p><p><br></p><p><br></p><p><strong>講者簡介：</strong></p><p>陳銀燕博士（Rachel），香港中文大學醫學院精神科學系研究助理教授。她主要研究睡眠障礙的治療及預防、兒童及青少年睡眠和精神健康及非藥物治療失眠的方法。 </p><p><br></p><p><br></p><p><strong>報名須知：</strong></p><p>1. 截止報名日期為 2023年5月29日 23:59。</p><p>2. 成功報名後，我們會以電郵發送Zoom連結。</p><p>3. 每人請只遞交一份報名表格。</p><p>4. 如遞交的報名資料不齊全，請恕我們未能處理是次報名。</p><p>5. 參加者將在講座完結後獲邀填寫活動意見問卷，以作研究及日後活動規劃參考之用。</p><p><br></p><p><br></p><p style="text-align: center;"><strong><img draggable="false" role="img" class="emoji" alt="📌" src="https://s.w.org/images/core/emoji/14.0.0/svg/1f4cc.svg">會員可登入後報名</strong></p><p style="text-align: center; "><strong><img draggable="false" role="img" class="emoji" alt="🔽" src="https://s.w.org/images/core/emoji/14.0.0/svg/1f53d.svg">非會員可在下方輸入電郵報名<img draggable="false" role="img" class="emoji" alt="🔽" src="https://s.w.org/images/core/emoji/14.0.0/svg/1f53d.svg"></strong></p></div> <div class="w-full"> </div> </div> </div> </div> </div> <div class="w-full bg-white py-16"> <p class="text-primary text-center">抱歉，名額已滿 / 報名已截止。</p> </div> <div class="container pb-12" x-show="isRegisterFormVisible" x-cloak x-collapse> <template x-for="p in 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src="https://www.jcthplus.org/wp-content/themes/1.0/assets/logo/HKJC.webp?v=3" alt="HKJC logo"></a> </div> </div> <div class="flex flex-col"> <div class="font-medium text-xs text-primary-dark mb-4">主辦機構：</div> <div class="flex flex-col sm:flex-row items-center sm:space-x-4"> <a target="_blank" href="https://www.cuhk.edu.hk/chinese/index.html"><img loading="lazy" class="h-32" src="https://www.jcthplus.org/wp-content/themes/1.0/assets/logo/CUHK.webp" alt="CUHK logo"></a> <a target="_blank" href="https://maklabdiversity.wixsite.com/maklab"><img loading="lazy" class="h-32" src="https://www.jcthplus.org/wp-content/themes/1.0/assets/logo/DWL.webp" alt="DWL logo"></a> </div> </div> <div class="flex flex-col"> <div class="font-medium text-xs text-primary-dark mb-4">協辦機構：</div> <div> <a target="_blank" href="https://www.storytalerhk.org/"><img loading="lazy" class="h-32" src="https://www.jcthplus.org/wp-content/themes/1.0/assets/logo/StoryTaler.webp" alt="StoryTaler logo"></a> </div> </div> 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checkNeedInput(index) { if (this.answers.questions[index].selected) { const ansIndex = this.register_questions[index].a[this.lang].findIndex(ans => ans.text == this.answers.questions[index].selected); return this.register_questions[index].a[this.lang][ansIndex].input ?? false; } return false; }, checkUserExist() { if (document.getElementById("pre_register_form").reportValidity()) { this.isLoading = true; $.ajax({ url: "/api/1.0/tourheart-db/check-user-by-email/", dataType: "json", method: "GET", data: { email: this.answers.register.email }, success: ({user_id}) => { this.isLoading = false; if (user_id) { // go to login page this.visitor_page = "login"; } else { // go to regsiter this.visitor_page = "register"; } } }); } }, submitEventRegistration() { console.log(this.answers); if (document.getElementById(`event_registration_form_${this.pageIndex}`).reportValidity()) { this.isLoading = true; this.isRegisterFailed = false; if (this.suiscideQuestionIndex >= 0) { this.showSuiscideInfo = !["完全沒有", "Not at all"].includes(this.answers.questions[this.suiscideQuestionIndex].selected); } console.log(this.showSuiscideInfo); $.ajax({ url: "/api/1.0/tourheart-events/register-user/", dataType: "json", method: "POST", data: JSON.stringify({ event_id: 2363, user_id: 0, email: this.answers.register.email, name: this.answers.register.name, phone: this.answers.register.phone, data: this.answers.questions, lang: this.lang, }), success: (data) => { this.isLoading = false; console.log(data); if (data.success) { this.isRegisterSuccess = true; } else { this.isRegisterFailed = true; } this.$nextTick(() => { $("html, body").animate({ scrollTop: 0 }); }) } }); } } })); Alpine.store('eventStore', { isRecaptchaVerified: false, token: "", recaptchaVerified(token) { this.isRecaptchaVerified = true; this.token = token }, recaptchaUnverified() { this.isRecaptchaVerified = false; this.token = ""; } }); }); function recaptchaCallback(data) { Alpine.store('contactStore').recaptchaVerified(data); } function recaptchaExpiredCallback() { Alpine.store('contactStore').recaptchaUnverified(); } $(document).on("keydown", ":input:not(textarea)", function(event) { if (event.key == "Enter") { event.preventDefault(); } }); </script> <div x-data="chatbotData"> <button class="fixed flex bottom-24 lg:bottom-8 right-8 rounded-full h-14 w-14 z-30 bg-primary-dark items-center justify-center shadow" @click.stop="openChatbotPanel()" x-cloak x-show="isEntranceVisible"> <img src="https://www.jcthplus.org/wp-content/themes/1.0/assets/images/chatbot_profile_new.png" alt="Chat with Boon widget" class="w-12 h-12"> </button> <div class="fixed inset-0 h-screen w-screen bg-gray-500/50 flex items-center justify-center z-50" x-cloak x-show="isChatbotPanelVisible" @start-chatbot.window="openChatbotPanel($event.detail.chatbot_id)"> <div id="chatbot-panel" class="fixed inset-y-0 right-0 shadow-lg border-gray-500 w-full sm:w-144 z-50 bg-white flex flex-col items-stretch" @click.stop=""> <div class="relative w-full h-full flex flex-col" x-show="isMessageSectionVisible"> <div class="bg-primary h-18 flex items-center px-5 flex-shrink-0 z-30"> <img src="https://www.jcthplus.org/wp-content/themes/1.0/assets/images/chatbot_profile_new.png" class="h-14 w-14 mr-4" alt="Poon profile pic"> <span class="text-white font-bold">阿本</span> <div class="flex-grow"></div> <button class="bg-white text-primary-darker rounded-full font-sm font-medium px-4 py-2 float-right cursor-pointer hover:bg-primary-lightest leading-normal" @click.stop="isTopicPanelVisible = true" tabIndex="1">話題</button> <!-- <i class="fa-solid fa-magnifying-glass text-white text-xl pl-4 cursor-pointer"></i> --> <button class="ml-4" tabIndex="1" @click.stop="checkNeedRating($dispatch)"> <img class="w-5 h-5" src="https://www.jcthplus.org/wp-content/themes/1.0/assets/icons/cross-white.svg" alt="close" > </button> </div> <div id="chat-messages" class="relative flex-grow overflow-y-scroll z-20" @scroll.self="handleScroll" x-ref="messages"> <div class="fixed w-full sm:w-144 py-2 bg-module-box text-center text-sm transition-all duration-300 z-20" :class="isFavoritedMessageVisible ? 'top-18' : 'top-9'">已加到「收藏庫」</div> <div class="w-full mt-3 flex items-center justify-center" x-show="isLoadingHistory"> <div id="chatbot-loader"></div> </div> <div class="flex flex-col items-stretch justify-end px-5 pb-3 min-h-full" tabIndex="1"> <template x-for="message in messageList" :key="message.message_id"> <div class="mt-3 clear-both"> <template x-if="message.from=='chatbot' && message.content_type!='report'"> <div class="items-center space-x-3 inline-flex bubble-container w-full"> <div class="inline-block rounded-2xl rounded-tl-none text-sm text-content max-w-chatbot-bubble md:max-w-sm overflow-hidden" :class="[message.content_type=='image-url' || 'py-2.5 px-4', (message.chat_id == chatId) ? 'bg-primary-light' : 'bg-gray-100']"> <div x-show="message.content_type=='text'" x-html="message.content_data"></div> <div x-show="message.content_type=='image-url'" class="p-0"><image :src="(message.content_type=='image-url') ? message.content_data : ''"></div> <div x-show="message.content_type=='audio-url'"> <audio class="" controls :src="(message.content_type=='audio-url') ? message.content_data : ''" tabIndex="1"></audio> </div> <div x-show="message.content_type=='video-url'" class="chatbot-video-bubble"> <div class="w-full aspect-w-16 aspect-h-16 md:aspect-h-9"> <!-- <video controls ><soruce src="message.content_data">Your browser does not support the audio tag.</audio> --> <iframe loading=lazy :src="(message.content_type=='video-url') ? `${message.content_data}?modestbranding=1&rel=0` : ''" class="absolute inset-0 h-full video" frameborder="0" allow="accelerometer; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen>
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